Welcome to
Foundational Healing Method
A functional program designed to help you balance your minerals, heal your chronic bloating, digestive issues, and resolve all the downstream symptoms like acne, hormone issues and slow metabolism! Get back to living your life and thriving!
Areas of Expertise: Digestive issues like bloating and gas, ibs, constipation,mineral imbalances, metabolic health, hormone health, skin conditions.
Healing starts here and NOW.
I help you get to the root cause of your symptoms with functional lab tests, remove barriers and bring your body back to balance. You are unique and have a unique set of symptoms, which is why one-size-fits-all and general interventions don't work. This high-level support and personalized functional nutrition unlocks your innate ability to transform your health, starting NOW.
Don’t let life pass you by, stuck with dismissing and suppressing your symptoms instead of REVERSING your condition.
Symptoms are not the problem…
THEY ARE JUST A WAY YOUR BODY SPEAKS TO YOU. A RESULT OF THE UNDERLYING DEEPER ISSUE.
That’s why band-aid solutions like antacids, laxatives, fad diets, birth control and poor-quality supplements will never solve the real problem.
If you’re constantly:
chasing symptoms
eliminating foods, when the issue is the terrain
following generic advice on the internet
and you’re suffering with:
constant or intermittent bloating and uncomfortable gas
constipation or diarrhea
heartburn or indigestion
looking like you’re 6 months pregnant
PMS
painful cramps
long and heavy periods
always tired
brain fog
thinning hair and skin conditions, acne
cravings and afternoon crash
poor sleep
you are in the right place. This also means that you need to look deeper into the hidden imbalances driving your symptoms. Functional labs uncover imbalance and help me tailor an individualized support for how you can best rebalance your body!
Here's what's included in the 5 month FOUNDATIONAL HEALING METHOD PACKAGE:
$3450
1 HTMA (Hair Tissue Mineral Analysis) Test ($99 value) plus written report and interpretation of findings
1 GI MAP Stool Test ($350 value) plus written report and interpretation of findings
1 MRT test ($695)
First month onboarding, Initial Assessment including extensive symptom and health history assessment + 8 follow-up calls with Kate broken up as follows:
Onboarding call 30 minutes to discuss the process, testing and health concerns
Initial interview and comprehensive wellness assessment including a review of a food journal, symptoms and health history (60 Minutes)
Initial recommendation consultation (60 minutes)
2 video calls a month for 4 months (Total 240 minutes)
Personalized holistic gut protocol including supplementation, diet and foods strategies
Access to professional grade supplementation dispensary including discounted rates
Regular support between sessions through private portal messaging
Meal plan + recipes provided as needed
PDF guides, worksheets, handouts and more
Retest of GI MAP at additional cost.
Functional nutritional blood chemistry, if necessary at additional cost